2 on 1 Russian Tie to Back Trip

2 on 1 Russian Tie to Back Trip


This week our kids have been learning the 2 on 1 Russian Tie to a throw by and Back Trip. The Russian 2 on 1 tie up is a very useful tool for every athlete to implement in their game. Your child can practice the tie up and thrown-by on you or a sibling at home. 

**We do not encourage takedowns at home without mats for obvious safety reasons. 

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